Which lifestyle change should be encouraged alongside medication for cholesterol management?

Encouraging a regular exercise routine is essential for cholesterol management alongside medication. Exercise has a multitude of cardiovascular benefits, including raising high-density lipoprotein (HDL) cholesterol, often referred to as "good" cholesterol, and lowering low-density lipoprotein (LDL) cholesterol or triglycerides. Engaging in physical activity helps maintain a healthy weight, reduces blood pressure, and improves overall heart health, all of which are crucial in managing cholesterol levels effectively. Incorporating regular exercise into one’s lifestyle can also enhance the effectiveness of cholesterol-lowering medications, contributing to better overall outcomes for individuals managing high cholesterol.